Total workouts
F3 NEO / ROLLING 30-DAY SNAPSHOT
DATA STREAM.
What happens when men keep showing up—measured across workouts, attendance, leadership, and the work recorded in our backblasts.
REPORTING PERIODJul 23, 2026 — Aug 21, 2026
Synced from F3 Nation and F3 NEO workout reports
Total attendance
Average PAX / workout
Unique participants
FNGs welcomed
01 / THE MAP
WORKOUTS +
ATTENDANCE BY AO.
Most active AODropZone65 recorded PAX
02 / LEADERSHIP
MEN WHO
STEPPED UP.
01Tackleberry7
02SyncRadio6
03Flash4
04Bob The Builder4
05Smoked3
06Spaghetti Monster2
07Commando1
08Red Hat1
Recorded Q / Co-Q turns38
Peer leadership is the engine. Every count represents a man who prepared, led, or co-led the group.
03 / THE WORK
WORKOUT
MIX.
Workout categories are classified from recorded workout titles. Mileage is counted only when a report explicitly states a distance.
30WORKOUTS
Bootcamp13
Ruck9
Broga / B35
30/302
PFT1
EXPLICITLY RECORDED77.0MILES RUCKED / RUN
Only distances written in a workout report are included.
04 / EXERCISE SIGNAL
MOST
MENTIONED.
Number of workout reports mentioning each exercise—not estimated rep totals.
Burpees12
Merkins11
Squats11
Cindy11
Ruck11
Lunges6
Bear Crawls4
05 / MOMENTUM
30-DAY
PARTICIPATION.
Recorded attendance plotted in six-day intervals across the current rolling 30-day window.